Dr KlerFeb 18, 20213 minThe Value of Balance for Athletes, Seniors, and the Average PersonTaken from Chris Freytag’s article, “5 Exercises for Better Balance,” the following explains the importance of balance as it relates to...
Dr KlerFeb 12, 20213 minShrug Off Shoulder Pain with These Ten ExercisesFeeling tension in your shoulders? Emily Cronkleton graciously provides ten exercises to alleviate shoulder pain in the article, “Top 10...
Dr KlerFeb 4, 20212 minSay No to Neck Pain by StretchingTyler Wheeler suggests four stretches to strengthen your neck and prevent neck pain in the article, “How to Stretch Your Neck”: 1....
Dr KlerJan 28, 20213 minExercises to Develop Better BalanceChris Freytag’s recommends some useful exercises to improve one’s balance in the article, “5 Exercises for Better Balance.” ***Please...