A common question with a surprisingly simple answer...What Goes In Affects What's Within!
SK Chiro sees patients of all types with vastly different backgrounds, experiences, diets, and habits. But a common thread between them all is how the food we eat affects our health and symptoms that Dr Kler sees and ultimately how she guides her patients toward their goals.
You likely have a lot of questions, such as
What are the right foods to eat?
How do I even start to change my diet and nutrition?
What should I hope to accomplish?
Can Dr Kler help?
Most importantly, your Chiropractor should be your partner in your health and wellness program. According to Dr Kler you should:
Start with a log of what supplements, food, and medicines you may be on. This helps understand where your starting point is.
Write down your goals. What do you wish to attain from your care with Chiropractic? For example, you want more energy? Are your foods aligning to those goals.
Ask for help. If its overwhelming start with a simple task of logging before any analysis.
You can also work with a proper dietitian if you have serious health issues and Dr. Kler can keep track of your progress as she helps you with your overall spinal health!
Need a free consultation about your spinal health and wellness program? Ask and you shall receive! Visit this link to set up your free consult