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Dr Kler
Sep 22, 20182 min read
6 Tips for Staying in Shape this Winter
With the excitement of the New Year fading, you may be finding it harder to stick to those resolutions to lose weight or get to the gym...
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Dr Kler
Sep 16, 20181 min read
A Little Sunshine
A little sunshine goes a long way! Did you take your 10 minute break to reset? We turn our computers off and our phones in order to...
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Dr Kler
Sep 16, 20181 min read
Exercise Treats and Prevents Depression
We all know physical activity can do wonders for lifting the mood, but new research shows that regular exercise may actually prevent the...
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