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Join date: Sep 8, 2018
Posts (21)
Feb 18, 2021 ∙ 3 min
The Value of Balance for Athletes, Seniors, and the Average Person
Taken from Chris Freytag’s article, “5 Exercises for Better Balance,” the following explains the importance of balance as it relates to...
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Feb 12, 2021 ∙ 3 min
Shrug Off Shoulder Pain with These Ten Exercises
Feeling tension in your shoulders? Emily Cronkleton graciously provides ten exercises to alleviate shoulder pain in the article, “Top 10...
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Feb 4, 2021 ∙ 2 min
Say No to Neck Pain by Stretching
Tyler Wheeler suggests four stretches to strengthen your neck and prevent neck pain in the article, “How to Stretch Your Neck”: 1....
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Dr Kler
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