SK Chiropractic

Taken from Chris Freytag’s article, “5 Exercises for Better Balance,” the following explains the importance of balance as it relates to...

Feeling tension in your shoulders? Emily Cronkleton graciously provides ten exercises to alleviate shoulder pain in the article, “Top 10...

Tyler Wheeler suggests four stretches to strengthen your neck and prevent neck pain in the article, “How to Stretch Your Neck”: 1....

Chris Freytag’s recommends some useful exercises to improve one’s balance in the article, “5 Exercises for Better Balance.” ***Please...

Christina Bhattacharya presents five stretches to lessen leg pain in the article, “5 Stretches for Leg Pain”: 1. Calf Stretch Begin by...

With Winter in full swing, here are some basic snow shoveling tips pulled from Peter Schubbe’s article, “Snow Shoveling Techniques to...

Kelly Andrews offers ten excellent tips for better posture in the article, “Ten Tips for Improving Posture and Ergonomic.” Below are the...

In the articles, “Identifying Poor Posture” and “Posture to Straighten Your Back,” John Schubbe details examples of poor posture and ways...

Nervous or unsure about getting chiropractic help? Don’t be. The following is a condensed version of John Schubbe’s article, “What to...

What are the top 3 questions people ask about chiropractic care?

Does what you eat affect your chiropractic health? Answers within...

Join Dr Kler at the New Castle County Chamber Of Commerce Women's Leadership Conference on Thursday November 15, 2018. Hosted at the...

Often Children are ignored after they have had had minor falls, injuries. We consider them resilient and expect them to bounce back....

New research suggests that not only is avocado tasty, it may help to trim your waistline and aide in arthritis management. In a new...

With the excitement of the New Year fading, you may be finding it harder to stick to those resolutions to lose weight or get to the gym...

Randy Huenefeld placed his arms around Mr. T’s neck and pulled the horse’s head forward, behind his own. During a brief pause, during...

Numerous studies have shown that chiropractic can be an effective treatment for patients with low back pain. Now a new report1 has looked...

Going on a daily 20 minute walk can decrease your risk of back pain by up to 32% if you’re overweight, according to new research. Earlier...

A little sunshine goes a long way! Did you take your 10 minute break to reset? We turn our computers off and our phones in order to...

Winter weather got you feeling a flare-up in chronic pain or fibromyalgia? You might try supplementation with vitamin D. A new study...