SK Chiropractic

With the excitement of the New Year fading, you may be finding it harder to stick to those resolutions to lose weight or get to the gym...

Going on a daily 20 minute walk can decrease your risk of back pain by up to 32% if you’re overweight, according to new research. Earlier...

We all know physical activity can do wonders for lifting the mood, but new research shows that regular exercise may actually prevent the...